Science-Based Nutrition. A Systems Approach to Health.
For me, nutrition is a rigorous discipline rooted in years of clinical practice. My work focuses on the profound connection between nutrition, metabolic health, and quality of life. I don’t treat symptoms in isolation; I view the body as a complex, interconnected system.
Clinical Background & Credentials
My practice is built on evidence-based medicine and a commitment to continuous academic growth. This professional foundation integrates expertise from world-leading institutions:
• Current Specialization: Clinical physiology and laboratory interpretation at the School of Applied Functional Medicine (SAFM).
• Metabolic Health: BioLayne Level 1 (Layne Norton) and advanced coursework through Harvard Medical School.
• Cardiometabolic Health: Specialized training in lipid metabolism and physiology via the programs of Dr. Eric Westman.
• Certification: Certified Holistic Nutritionist (AFPA).
Methodology & Philosophy
I intentionally move away from rigid, one-size-fits-all protocols. My focus is on the individual as a whole: lifestyle, biochemical markers, stress resilience, and practical capacity for change.
The Goal
To help you build a sustainable health system—optimizing metabolic flexibility and body composition without extremes, restriction, or overwhelm.